Author: Nicole Brady
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5 Ways To Prevent Shin Splints
What are shin splints? The medical definition of “shin splints” is,“pain along the shin bone (tibia) — the large bone in the front of ... -
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The Library: A Secret Treasure
When most people think of the library they have an outdated version of how libraries used to be. For myself, I remember the card ... -
Global Warming
Global warming is a phrase most of us have heard, more so recently. The weather and the environment are changing and scientists have facts ... -
Distracted Driving
Each day in the United States, approximately 9 people are killed and more than 1,000 injured in crashes that are reported to involve a ... -
September: Self-Improvement Month
As summer comes to a close, we prepare for back to school, fall, holidays and various other activities. Most don’t know September is self-improvement month. What exactly is ... -
5 Reasons You Need Coconut Oil
Everyone has heard talk about using Coconut Oil. It has gained popularity over the last few years. So, what is the big hype? Coconut ... -
5 Tips For Transitioning To Back To School
As summer comes to a close, it can be difficult for children and adults to readjust their schedules for going back to school. When most ... -
National Blueberry Month
Who doesn’t love blueberries!! Blueberries not only are a quick, sweet treat but they also have great health benefits. It is no wonder that an ... -
7 Best Summer Hairstyles
Summer is finally here! Now it’s time to figure out what to do with your hair. You want it to look nice, but sometimes ... -
What Is Your Attitude?
We go through life and never really stop to think about how much our attitude affects the people around us and us. When have ...