Health
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Five Things For Self-Care
An essential part of mental health many advocates discuss is self-care. Simplistic in its approach, self-care can be much more challenging to accomplish when ... -
Why I Chose CBD
Unless you have been living under a rock, you probably heard the controversy surrounding marijuana legalization for medical purposes. At the advice of my ... -
5 Top Foods For Your Body
There is so much confusing information on what we should or shouldn’t eat. Being healthy and healing our bodies is hard work! Maintaining a ... -
Toxic People And How To Handle Them
Warning: The contagious agent of toxicity is spreading. Avoid this agent at all cost. It’s sneaky, manipulative and if you allow it, it has ... -
Gillette’s Latest Picture Proves That People Are Just Mean
Gillette can’t seem to catch a break. Last week, the shaving company released a photo featuring plus- size, body positive model Anna O’Brien with ... -
Why Do People Stay In Toxic Relationships?
What if someone is struggling with a problem, mental illness, or physical limitations, and you decide to terminate the relationship? Does this make you ... -
Life After Bariatric Surgery: Decision Part I
The Decision: One month before my 30th birthday I decided to have weight loss surgery. The decision was not an easy one. I researched ... -
Dear Moms, Be Careful What You Say
The hardest thing to hear from other moms when they find out I don’t have kids is “Oh, be so glad you don’t have ... -
Learn To Be Selfish
Is it wrong to be selfish? At an early age, it is taught to be selfish is wrong. Religions have taught selfishness is a sin ... -
Many Benefits of the Fitbit
I always try to keep active, but sometimes I just can’t fit in exercise. I either just don’t feel like it or, as of ...