Tag: Healthy
-
It’s A Fight To The Death: Part 1
Trigger warning: eating disorders, anorexia athletica, orthorexia NEDAwareness Week 2020 begins February 24th and what better way to start this month than to tell my story? It is crazy to think this piece of my life will be on the Internet forever. But before I begin, I would like to remind you of a few ... -
5 Top Foods For Your Body
There is so much confusing information on what we should or shouldn’t eat. Being healthy and healing our bodies is hard work! Maintaining a healthy lifestyle can get sidetracked with social events and lack of time. This short, simple list of foods will help you stay on track and feel great. 1. Oatmeal This is ... -
Many Benefits of the Fitbit
I always try to keep active, but sometimes I just can’t fit in exercise. I either just don’t feel like it or, as of recently, I had surgery and was not permitted to exercise. I am not even sure if my body would have been up for it. We all have those days. What I ...