Time. There’s never enough, right? Ticking hands on the clock reminds us how limited time is, and we rarely accomplish everything we want to do. Many people I work with fill their schedules with activities they believe they “should” perform. Years of balancing a job, kids, and social responsibilities leave them needing a break from ...

Once you’ve completed your audit, you’re aware of what in your life is fueling you and what is draining you. Now what?