Solitude

The world today
Makes it so difficult
To find the silence
To give yourself the time
To heal
To sit and reflect
Is not something
We are taught to do
It’s so rare to get time
Truly alone
Without the distractions
From work
From friends
Finding the time
To sit by yourself
And process
When all you need
Is a day to yourself
Sitting at the beach
In solitude
To let your emotions out
As the waves crash on the Jettys
Without having to explain
Or justify
What you feel.