Tag: healthy lifestyle
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8 Best Uses For Peppermint Oil
Peppermint oil has been around for thousands of years. It is a natural remedy for many issues that occur in the body. This oil has countless benefits and is relatively inexpensive. The main component of peppermint oil is menthol. Some common issues that peppermint oil can help with are: Peppermint oil has many more ... -
Detox Your Body to Lose Weight
We have all heard of detoxes and cleanses, but the big question is what exactly are they, and do they really work? Detoxes and cleanses are often categorized together since they both have the same end goal. The goal is to eliminate toxins from your body. By naturally eliminating the toxins from your body, you ... -
Low-Touch Spa And Wellness Treatment Options
2020 was definitely a wild ride, with COVID-19 wreaking havoc in many aspects of life. It created immense challenges and considerable stress. It also caused numerous spa and wellness facilities to shut down. As a result, many people lost access to services that helped alleviate daily stresses. But, the industry got creative and now offers ... -
Get Lost
There are many reasons to read. We read to progress in academics, to gain information, to communicate, and to learn. Reading has a long and illustrious history. Even with or current level of technology, reading is a required skill. However, my favorite reason for reading is escapism. With so much turmoil and uncertainty in the world, ... -
Body Parts Do Not Make A Woman
TRIGGER WARNING: BREAST CANCER A scene from the movie Erin Brockovich: Donna: “You think that if you got no uterus and no breasts, you’re still technically a woman?” Erin: “Sure, you are. Yeah, you just…you’re actually a happier woman because you don’t have to worry about maxi-pads and underwire.” As the team of doctors wheeled ...