As we head into the new year, 2020 seems bright with possibility. Resolutions fuel everyone for the next few weeks and the feeling of newness and fresh starts fills the mind. I love New Year’s. It’s a close second for my favorite holiday (after Halloween, of course). As I watch my timelines fill with resolutions, ...

There is something therapeutic about sharing your deepest-darkest feelings on a public platform. On the same hand, it can be terrifying. I have taken to sharing some of my personal feelings as a form of mental health care, at this point, it is a way to push through some of the negative feelings I have ...