***Trigger Warning. The following deals with mental illness.*** Anxiety is overwhelming. The delusional thoughts are more real than what I’m seeing. My thoughts are hijacked by this process, thinking about what might happen. It could happen, couldn’t it? I know this thought isn’t real, but it’s possible somehow. No matter what I see telling me, ...

“And if today, all you did was hold yourself together, I’m proud of you.” – Healthy Place Do you ever just have one of those days where it feels like it all comes crashing in? That at some point in time, you realize that you are one person and, no matter how much you would ...