Recently, I had the opportunity to read The IF in Life: How to Get Off Life’s Sidelines and Become Your Best Self, written by former NFL running back and Dancing with the Stars champion Rashad Jennings. He shares his inspiring story and experiences that encourage readers to follow their dreams. Growing up, Rashad was overweight, ...

While brainstorming ideas for this week’s article, I thought about current events in our country.  They are hard to miss. It seems that COVID-19 was a mere appetizer in a year of national upheaval and unrest. Of course, as I write this, it is Election Day. But what is there to say about it? The ...