Women today are vocalizing concerns about the forfeiture of their rights, yet when I ask, “What rights are you losing?” I get a blank ...

As we grow, we become prone to negativity bias. This means we register and process negative experiences more than positive outcomes. This pattern is ...

Author’s note: The names of the others involved with this experience have been changed out of respect.   A random customer stormed up to me while ...

May 8, 2003, will always be the day my existence split into ‘before’ and ‘after.’ My knees buckled when I heard: “You have cancer.” ...

Sometimes my confidence in my identity wavers. However, one aspect that I’ve learned to embrace is my sexuality. I’m a proud member of the LGBTQ+ community and identify ...

Before I had the language for mental health, I didn’t have the words for what I felt inside my mind. Years of therapy allowed ...

Have you ever been blindsided by a song you’ve heard a thousand times? The familiar words posing a question that you’ve wrestled with constantly? I had this experience while playing music ...

On April 28, we lost our beloved corgi, Penelope Lane. She was seven years old and expected to recover from surgery, but her body ...

“What do you want for your birthday? Are you going to celebrate with anyone?” Grandma asks me while we sit across from each other ...

Content Warning: This piece mentions thoughts of suicide. Please read with caution  How do I confess to family and friends that I almost did ...