When you leave, do you find yourself searching for where you put your keys? Did you go to the store and forget the one thing you were shopping for? We have all been there. A simple solution to help get your mental clarity back is to get your body moving when you wake up in ...

I am sitting still and you walked by, eyes glazed over head held high   My eyes caught yours but yours, never mine as you strolled on by marking your own time   How would it feel? to get a chance to see the world through the eyes of another being?   Would I see ...