How did this happen? Just two years ago, I was so active and full of life—hiking, fishing, and lifting weights. In my Krav Maga class, I fought and would lift my then-200-pound now-fiancé. Moving around was no issue, and I had never felt such aches or pain. I had plenty of energy, was lean, and ...

I think transparency is important, especially if it helps open a dialogue. And just as I’ve been open in the past about my anxiety and depression, I feel it’s time to open up about my recent medical diagnosis. I’m 26 years old, and have been dealing with “bad” periods since I was 13 (fun fact, ...