We are about a month into the New Year. I would normally comment how most people have probably broken their resolutions by now. Instead, I’ve realized that resolutions are just prioritizing aspects of your life that a person feels they have overlooked lately. I chose to have goals that will make me happy.  The ...

I took a big step this week for my personal growth. I looked for a counselor or therapist. This may not seem like that big of a deal, but it was for me.  I probably have needed therapy since middle school. I avoided getting it when I was older because I have never considered myself ...