Apple cider vinegar has been around for centuries. It has been used for health benefits, cleaning, a preservative, and is multi-functional. Research and evidence are backing up the claims of using apple cider vinegar. However, you need to be cautious when using it, as it is a strong acid and can cause negative effects. It ...

Everyone has heard talk about using Coconut Oil. It has gained popularity over the last few years. So, what is the big hype? Coconut Oil is beneficial to the human body, and there are a variety of uses. Coconut Oil is easily absorbed and digested by the human body due to the medium-chain saturated fatty ...