Tag: Self Help
Building Habits
Habits and routines help avoid the urge to scroll on social media. Half my day consists of scrolling through TikTok and Instagram because I can’t decide what task needs my attention next. A therapist suggested I create habits. First, figure out what activities will help you live the best life. Getting stronger would improve mobility ...Careful Companionships
2020’s personal development on friendships lost and the discovery of self. It’s a sad truth that those we start a race with don’t always finish the race with us. As individuals, we seek companionship, we want to share in our experiences and have someone we can depend on. Real friends aren’t easy to come by, ...A Letter to 17-Year-Old Me
Dear 17-year-old Jordan, I won’t ask how you’re doing right now. 16 was an awkward year for us, so I already know the answer. I know that it seems like life is out to get you. I wish I could promise that the next four years are so much easier. I can’t. But I can ...Sometimes I Pretend
Sometimes, I pretend. I pretend to be okay. It feels like it’s easier for everyone else when I do. Grief is awkward and upsetting and ugly, so I understand why it makes people uncomfortable. I really do. So, when you ask if I’m okay, I’d rather lie because I want to spare your feelings. It’s ...
