Since the pandemic hit, there are many new “norms.” Adjusting to the new normal is difficult.  Add to that the uncertainty of whether the ...

The past few weeks I have been watching the world and reacting in the best way that I know possible. I have watched numerous ...

Before tragedy happened, I was blissfully naïve. Before tragedy happened, I was content. Before tragedy happened, I was strong on my own. Before tragedy ...

I recently read the memoir, Same Kind of Different as Me (2006) by and Ron Hall and Denver Moore. This book illustrates the different life ...

I stood frozen tears filled my eyes as I held my breath watching a black man take his last   numbness covered my entirety ...

The past few weeks I haven’t felt like I can enjoy anything because if I take time to enjoy myself, it feels as if ...

Some thoughts eat away at you Like a parasite Consuming everything until All that’s left Is an insatiable desire to focus on it It ...

Forgiveness Day is observed on June 26th each year. Typically, forgiveness is thought to be an action that you give to someone else — ...

Broken Promises – Part Three will return in two weeks. In today’s climate, I felt this story would have a greater impact. ***TRIGGER WARNING: ...

A beach is a beach, right?  Not so much. Each beach is unique due to the variety of indigenous influences.  Sand, water, shells, and ...