Life is full of changes.
Large and small
Enough to make anyone stress
Yet, expected to be beneficial

This sense of change can be overwhelming
Feelings of being inadequate and irrelevant
Emotional drainage that few realize
Pushing us all aside like waves

Caught in a perpetual cycle
of rise and fall
These ideas of what change can bring
Unable to truly deal with them

All you need is someone
Who understands the struggle
That will alert you when it’s too much
and signals that all will be alright.