Anniversaries of significant life moments are a double-edged sword. On the one hand, you can see how far you have come since that moment. Then, on the other, you can see how far you have not come since that moment. I dabbled with therapy in my 20s but focused most of my time and money ...

***Trigger Warning: Following Article Deals With Eating Disorders*** When recovering from an eating disorder, the most prominent “E” is eating. When should I eat? Where am I eating? What should I eat? Why should I eat? How can I possibly eat? The roller coaster of that “E” feels like an endless ride. But there is ...