Tag: focus
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Forward , Not Back
Have you ever felt yourself emotionally go backwards? Lately, it seems like everything I have been trying to achieve has been put on pause. This being said I am actively working not to slip into my old version of survival mode. The new strategy is to not let myself say, “I’ll do it later.” Later ... -
Exercise in the Morning Improves Focus All Day
When you leave, do you find yourself searching for where you put your keys? Did you go to the store and forget the one thing you were shopping for? We have all been there. A simple solution to help get your mental clarity back is to get your body moving when you wake up in ... -
The Squirrels Of Distraction
Squirrels have a terrible reputation with homeowners and people who feed birds. In 2009, they released the movie Up. It added another comical fault to the list of squirrel crimes. Up is a computer-animated film produced by Pixar Animation Studios and released by Walt Disney Pictures. In this movie, among the entire cast of loveable characters, we ... -
Focus
Open your eyes, find an object- Close your eyes, dream of many things. Center your self, find your truth- unwind your insecurities, untie your binding strings. Dare to be yourself, love who you could be- trust your inner self, and the honesty that love brings. Open your ears, hear what is right to you- love ... -
Thoughtful Writing
Have you ever thought about the act of writing? Not how to write, or what style to use, not the blank page you stare at as it taunts you. No, the logistics of sitting down to write. Have you ever spent time on that? This isn’t an attempt to put you in ‘overthinking mode’, but ... -
Smile and Say Cheese! My Top Five Tips For Author Photo Day
When I started my indie author journey by hitting publish on my first book in October 2018, it was a surreal experience. There were moments of joy, frustration, tears, and jubilant laughter along every step of the way. I had completed a lifelong dream to become a published author, one I had forgotten about while ... -
Five Steps To Creating Vision Boards To See The Big Picture
In January 2018, I took the time to write a list of resolutions for the upcoming year. I blogged about it and reviewed it halfway through the year. When I did, I could see my progress. I also picked SUCCESS to be my motivating word for 2018. In January 2019, I picked a new word ... -
I Never Thought I Would Be A Good Leader
You can accomplish more than you think you can. Growing up as an anxious child and dealing with anxiety in my teen and young adult years, I never thought I would be a good leader. I was always the quiet one in the background that no one noticed, and many times, that’s how I preferred ...
