This week started a new year. I think everyone is ready for this particular cycle around the sun to be over. The thing is that this is our new normal for a little while longer at least. The only thing we can do right now is to make the best of a bad situation. This ...

Life can he hard, messy, draining, and weight crushing. Sometimes it feels like you’ve been hit by a bus. Bruised and tired, you sometimes get angry and ask yourself why is this happening to me? I find that even on my hardest of days, if I can change my attitude to one of gratefulness, I ...