Some thoughts eat away at you Like a parasite Consuming everything until All that’s left Is an insatiable desire to focus on it It writhes throughout your veins Leaving traces of words left unsaid Things left undone And misunderstandings so strong They rise to the surface And form goosebumps on your skin. At the first ...

The yarn is tangled. Just when I think there’s progress more knots appear. The more I try, the worse it gets. I shrug and put the mess down.

To have enough space inside  And hold so many feelings Is a blessing and a curse At best you feel euphoric A prison at it’s worst To keep it all within And keep the thoughts at bay Inside your head, I fear Is trapping a storm in a bottle Open it if you dare

Trigger warning: Mental health, suicide. Who turned out the light, I find myself in the dark. In a seedy hotel, far from home, doors are locked. I catch myself drifting in and out a state of consciousness. Is this my final moment or am I just left exhausted. I take a moment to collect myself, ...

darlings, remember, the dark shapes hiding in the night friendly enemies fornicating your good nature they peek out from under your bed, creep beneath your pillow, stalk the lonely roads of your dreams and breathe new life as figures that haunt your waking world his breath may linger hot on your skin burnt like a ...

To experience true growth Feels like your body Is too small for your soul It has nowhere to go So it must adapt But it hurts to do so   What do you do When you want to Make a lasting change Forming new habits Is no easy task It doesn’t happen in a day ...

“Do more of what lights your soul on fire.” That is the intriguing quote on the cover of my new journal. It is the reason I was drawn to it. The verb do suggests action, enthusiasm, movement. This is not talking about binge-watching your favorite show or YouTubers, or spending hours on social media debating ...

It’s hard to be still But sometimes I need it So I can be filled With reflection   When I’m in a rush I have to remember To stop and just Take a moment to breathe   To always be in motion For fear that if I stop My waves of emotion Will sweep me ...

When it rains, it pours. It’s kind of funny– I mean this May, Phoenix had a whopping total of zero inches of rain, yet I still found myself drenched the entire month. It was quite disheartening because I was never prepared. I never seemed to have brought my raincoat and I never invested in a ...