Resilience is the buzzword of the apocalypse. I mean pandemic, but it often feels like a manifestation of the end times as we roll from one scenario to the next in the land of COVID-19. While I embrace resilience, I also need to say I’m Exhausted! The thing about our wonderful human life is it ...

This past year I failed a lot. I let those failures get to me, and I lost all of my confidence. My therapist said the last week of the year should be a time for goal setting. I have set goals in the past with the frame of mind that I cannot consider them a ...

I took a big step this week for my personal growth. I looked for a counselor or therapist. This may not seem like that big of a deal, but it was for me.  I probably have needed therapy since middle school. I avoided getting it when I was older because I have never considered myself ...

The past few months have been rough for me. I’ve had to deal with my confidence being crushed by someone important to me. My whole life, I’ve worried that I’m a burden to everyone I know. My family and friends have done everything they possibly can to assure me that they are glad I exist. ...

This week I learned an important lesson. Most companies will not care if you quit. I wasn’t under the impression they would, but I thought that startups and small companies would care a little. I’m sure some do care about the overall health of their employees. I love my internships because of the communities within ...

Here at the podium strength of my life Time to now speak Settle for this Momentum is mine I pray for the weak Leave hope in the past Eternal I wish With death now surrounding every small step every last word every last breath Here at the podium I speak my last peace Pay homage ...

There are many reasons to read. We read to progress in academics, to gain information, to communicate, and to learn. Reading has a long and illustrious history. Even with or current level of technology, reading is a required skill. However, my favorite reason for reading is escapism. With so much turmoil and uncertainty in the world, ...

At times we may feel as though we are hamsters on a wheel, feeling like we are overwhelmed with work, school or family obligations, etc. It is easy for our minds to become overloaded and neglect self-care. Self-care is vital for optimal mental, emotional, and physical well-being. Much like exercise, self-care is something that needs ...

You walked away without pretense I looked your way  Hesitant   You walked away without recourse  I tried to speak With no remorse   You walked away without a sound For that my heart Can not rebound   You walked away, so far away Before too long The distance great   I will not breathe ...