Tag: Self Care
Forgiveness Day: You Need Learn To Forgive Yourself Before You Can Forgive Anyone Else
Forgiveness Day is observed on June 26th each year. Typically, forgiveness is thought to be an action that you give to someone else — someone who has hurt you or wronged you in some way. However, there is a more empowering form of forgiveness: as a gift you give yourself. While this type of forgiveness ...The Mind
My mind feels like a puzzle Made from pieces I’ve found along the way Not a complete set And with no picture to speak of. Sitting here with a rattled mind Wondering what I should do Doing everything in my power To distract myself from what I’m supposed to do I always wonder why I ...Self-Care Kits
I’ve written about self-care before. As somebody who deals with their mental health daily, without some form of self-care, I’d be more of a mess than I already am. Self-care can take a variety of forms and it is not one size fits all. We are all different in our needs and what makes us ...Five Things For Self-Care
An essential part of mental health many advocates discuss is self-care. Simplistic in its approach, self-care can be much more challenging to accomplish when your mind is telling you, “You aren’t worth it.” The question we often struggle to answer is, what do you do when you’re struggling with that voice in your head? There ...
