Tag: Women’s Health
From Survivor to Thriver
May 8, 2003, will always be the day my existence split into ‘before’ and ‘after.’ My knees buckled when I heard: “You have cancer.” Flashes of my life moved beyond anything I wanted to comprehend. I had limited time. All the plans vanished with a silent pop. The humming in my ears grew deafening. When ...5 Tips To Stay Committed To Your Fitness Resolution
"Then, February comes and the motivation starts to wear off, and by March, it’s gone completely. Self-doubt creeps in and you criticize and question why you even started."


