I’m going with the wave, to a place that may replace or erase, fill the void, And refill my glass. The quiet may confuse ...

I meditate Letting go of aspirations, Letting in what is Under self-restricting views, Monitoring News. I’m slowly dissolving. Not quitting, not doubting, Attention to ...

The night Onacona was born, her father saw a white owl in flight, so it became her name. Some Native American tribes regarded owls ...

The flowers still stand tall and strongAfter the ghastly stormNot longThey cry, before the bees do swarmAll day they hum the songConform And remain ...

Blooming, my dear child flower, as you go into the world, allow me to tell you there will be days you will feel loved ...

darkness fills the airno light to be foundat the edge of despairmisery all around all it takes is a sparkof hope burning brightthough a ...

Last week, I made the difficult decision to switch mental health providers. I wasn’t getting what I needed out of our sessions. We spent ...

Leaves keep accumulating under trees. Naked branchesgreet me unabashedon my way home. Their canopy touches the skywith delicate extensions, whispering –“being bare indicates strength.” I expose ...

“Tip-tapTip-tap,One-TwoOne-Two,”I repeat. “One-stepOne-step,One-TwoTwo-Three,”He whispers. I falter,I sway,I trip,I bumble. I leap,I soar,I fly,I descend. “My love,My love,”I call. “My dove,You okay?”He asks. “My darling,Never ...

The rising and setting of the sunIs constant in its pathAs is the constant of day and nightand life and death Sometimes we have ...