I loved rollerblading as much as I loved reading. Flying around the skating rink’s smooth, yellow floor. My blonde hair whipped my face as I skated as fast as I could– around and around, but I had to put the rollerblades away and find another activity such as swimming so as to not to aggravate ...

Yoga is a great way to stay in shape during pregnancy. It will help you feel more relaxed, ease tension, keep muscles loose and keep the body flexible. Yoga, combined with a healthy diet, will make your pregnancy more enjoyable. At the end of your pregnancy, yoga can help ensure an easier delivery. Mastering prenatal yoga ...