sometimes things happenthat brings out the sadnessbut there is always a silver lininga path at first hard to find when one door closes, another opensdifficult to see, blinded by our emotionsthe promise of something better is always therethough sometimes hidden you might have to look for a whilebut you’ll eventually find that doorand when you ...

I took a big step this week for my personal growth. I looked for a counselor or therapist. This may not seem like that big of a deal, but it was for me.  I probably have needed therapy since middle school. I avoided getting it when I was older because I have never considered myself ...

Every year, people think about what their New Year’s resolution is going to be for the coming year. Going into 2021, rather than making the typical resolutions or goals, start small and reframe what you are asking of yourself. Reflecting on the main important areas of your life, and choosing one thing to do differently ...

This week as I prepare for the Christmas holiday I have been reflecting on the fact that traditions don’t just extend to holidays. The only difference is the words that are used. A tradition is just a habit that happens at a specific time of year. I have written about how my life hasn’t physically ...

The new system promotes exclusion denies equalization as the challenges build within a nation

As summer comes to a close, we prepare for back to school, fall, holidays and various other activities. Most don’t know September is self-improvement month. What exactly is self-improvement? We all know the meaning. But look deeper, you can make a difference in your life and someone else’s life too. The definition of self-improvement is the improvement of one’s status, position, education, etc., by ...