Transforms dark moments into lessons, villains into wistful masters. Her memory chases ghosts away and clears spiderwebs in my heart. She enriches my emotional rainbow from despair and rage into peace and equanimity. The joy of walking breathing smiling. My mother’s initials wrap any twist on the road to liberation, a precious gift sharing her ...

I was given some harsh advice by my therapist last week. She said, “That’s life. It’s time to grow up.” I was hurt at first, and then the more I thought about it, It dawned on me that she was right. I have always cried about everything. Tears come when I’m sad, when I’m happy, ...

Once upon a time, I was young and thought things were simple. Actions were right or wrong, and belief systems fell into little boxes. Life was clearly black and white. As I grew older, I determined nothing is simply a matter of black and white, right and wrong. Life is far more complicated and full ...

When you think of “woke” you probably think of Erykah Badu. Many people believe that her song, “Master Teacher” (2008), was a catalyst for the movement. Badu has seen her fair share of controversy since then. However, one aspect of her philosophy has remained constant: unconditional love and endeavoring to see the good in people. ...

The concept of comfort characters has always intrigued me. My definition of a comfort character is a particular character that can instantly make you feel better just by thinking about them. My comfort characters are usually characters from my friends who are writers because I can ask about them whenever I want.  The way to ...

This week I learned about the importance of checking everyone on the ballot, and not just the candidates you hear about on the news. This year has been a difficult one for the world in general, but if this year has confirmed anything for me it’s that if I want to know what’s really happening ...

The world is in chaos. People are clearing out the grocery stores within a few hours. People are scared, nervous, and praying for the world to go back to normal. I find myself pouring over article after article, seeing the updated number of cases, terrified for my loved ones. I started sobbing the other day ...

This world seems to grow colder Human compassion is a thing of the past   too many psychotic episodes stuck on rerun focal points disillusioned   for the one real spectrum has passed over a world run by the corrupt   trying to oust their poorer brothers partners in crime   How do these corrupt ...