a twist in your gut marks this violent path a heartbeat taken a breath driven out his smile shadows your memories and the blood that soiled his face when he died father’s ghost taunts you in the night where peace can find no purchase in your dreams thirstful vengeance marks your violent path bodies in ...

darlings, remember, the dark shapes hiding in the night friendly enemies fornicating your good nature they peek out from under your bed, creep beneath your pillow, stalk the lonely roads of your dreams and breathe new life as figures that haunt your waking world his breath may linger hot on your skin burnt like a ...

To experience true growth Feels like your body Is too small for your soul It has nowhere to go So it must adapt But it hurts to do so   What do you do When you want to Make a lasting change Forming new habits Is no easy task It doesn’t happen in a day ...

Mourn, Grieve, Exhaustion BREATHE Protest, Stand Up, Speak Out BREATHE Silenced, Beaten, Killed We Will Breathe Weep, Yell, Curse BREATHE Over-taxed, Over-looked, Over-worked JUST BREATHE Underestimated, Unseen, Unwanted BREATHE Challenged, Choke, Confined TODAY WE BREATHE!!!

To you we owe Our freedom Gratitude And praise   Small steps Defiant stance Made so we Could belong   To you we owe Our opportunities Our voices Our legacy   Persecuted for petty crimes Inaudible cries Noosed up Whooped, sold off   You held on Carried strong So we could be born And we can ...

When it rains, it pours. It’s kind of funny– I mean this May, Phoenix had a whopping total of zero inches of rain, yet I still found myself drenched the entire month. It was quite disheartening because I was never prepared. I never seemed to have brought my raincoat and I never invested in a ...

I think about my loved ones who have passed very often, but there different times throughout the year that I do a great deal of reflecting as I believe that it does for anyone that experiences such a loss. I am reminded of a poem called The Dash by Linda Ellis. There are many parts ...

Disclaimer:  To all my cousins who have been disillusioned:  I apologize.  I know many of you thought for years you were the favorite niece, but it is time for the truth to come out.  I am the favorite niece, and I can prove it. Recently my Aunt Maddy passed away due to COVID-19.  I was ...

40 years is almost 15,000 days on this Earth? Most people don’t adapt well to change. I, however, have always excelled here. That is until recently. I am now finding out that my whole life, all those days, I was suffering from a mental health issue. My doctors like to refer to me as one ...

To prosper is to live with peace In wealth or health or simply being   With trying times and tribulations We’ve lost our faith in our foundations   A seed of fear breeds suspicion And too much freedom breeds disillusion   We think it’s time that holds us back When really it’s discipline that we ...