• Figure is standing on a blue arrow that also has a red arrow to the left and a green arrow to the right. They are contemplating which path to follow

    Dreams are wonderful. They motivate people to accomplish things they never considered before. A person can stay on course if they continue to chase a goal. People with attention deficit hyperactivity disorder (ADHD) often tend to get into new hobbies or activities for a while and then drop them. This is known as hyperfocus. Ever ...
  • A person walking during a sunset

    This year has been about figuring out what I need to put my best foot forward. Change is hard and takes time. Patience is not a virtue I inherited. New routines can make a person feel like they have lost sight of their life. I was so focused on getting through the day that I ...
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    Strap yourselves in for today’s class as we look into a common chronic condition: Attention-deficit/ Hyperactivity Disorder, popularly known as ADHD. Many people like to throw this word around, and as a result, its intended purpose and meaning are skewed. This mental health disorder stems from the inability to sit still (hyperactivity), poor concentration, and ...
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    I have always believed that there was something wrong with me. I didn’t know what it was—whether it was a learning disorder, ADD, or something else entirely—but I knew something wasn’t quite “right.” Growing up, I excelled in school. Without sounding conceited, I am a fairly intelligent person and a quick learner. Due to my ...