Dreams are wonderful. They motivate people to accomplish things they never considered before. A person can stay on course if they continue to chase a goal. People with attention deficit hyperactivity disorder (ADHD) often tend to get into new hobbies or activities for a while and then drop them. This is known as hyperfocus. Ever ...

This year has been about figuring out what I need to put my best foot forward. Change is hard and takes time. Patience is not a virtue I inherited. New routines can make a person feel like they have lost sight of their life. I was so focused on getting through the day that I ...

Strap yourselves in for today’s class as we look into a common chronic condition: Attention-deficit/ Hyperactivity Disorder, popularly known as ADHD. Many people like to throw this word around, and as a result, its intended purpose and meaning are skewed. This mental health disorder stems from the inability to sit still (hyperactivity), poor concentration, and ...

I have always believed that there was something wrong with me. I didn’t know what it was—whether it was a learning disorder, ADD, or something else entirely—but I knew something wasn’t quite “right.” Growing up, I excelled in school. Without sounding conceited, I am a fairly intelligent person and a quick learner. Due to my ...