Perfectionism boosts my inner critic up to maximum volume. This nagging voice amplifies my insecurities. My armor of positivity depletes when my flaws get highlighted. The noise makes it difficult to focus on the present. Yet sometimes, sitting with that discomfort is necessary to move through the fear and make progress. Perceived self-awareness and ego ...

As we launch ourselves into 2022, it is time to throw away some old ideas and start fresh. The first concept to throw in the fire is balance. The search for perfect balance between work, home, and self is a hot issue. One, I believe we are looking at all wrong. An idea that sets ...