Have you ever started a sentence and wanted to immediately jump off of a cliff? That’s the story of my life today. There could ...

Everyone has a week where things didn’t exactly go as planned. This can be extremely frustrating for any number of reasons. Last week, I ...

Have you ever felt yourself emotionally go backwards? Lately, it seems like everything I have been trying to achieve has been put on pause. ...

One of the funniest aspects of my writing is I am a perfectionist. The ideal scenario is that a scene will pop into my ...

Trigger warning: Therapy, depression, loss I have zero focus most of the time. The best way to get me to do something is to ...

This month has been full of endings. This Is Us ended last Tuesday. I finished the Throne of Glass series by Sarah J.Maas. Both ...

I was given some harsh advice by my therapist last week. She said, “That’s life. It’s time to grow up.” I was hurt at ...

The past few months have felt like I was just surviving. The awkward part about it is that nothing traumatic has happened. Everything that ...

Content warning: Depression, therapy It’s insane how one little thing can change your whole perspective on life. For example, I recently received a loaner ...

Content Warning: Depression, hopelessness This year I’ve decided to focus on getting back to some version of my most independent self. I started physical ...