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Health & WellnessDesign, Fashion & StyleCreativityPoetryMemoir & Autobiographies
Home›Nonfiction›Health & Wellness›Distractions

Distractions

By Shannon Meyers
May 4, 2020
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Walking
Photo by Kolar.io on Unsplash
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I cannot

There is no way

I cannot face

What happened today

I must do something

I must move quick

My heart beat is too fast

I feel quite sick

Something went wrong

Something’s amiss

It’s out of my control

Something I cannot fix.

I surf the web

I clutch my chest

Oh look, a new video

Oh look, the best way

To build a new bed frame

Made from pallets of wood

Oh look how to heal from

Traumas from childhood. 

Oh look, some cute kittens

Oh look, something funny

Oh look, a new pin

Oh, how to make money

I take a deep breath

I let go of my gown

I close my eyes

As I start to calm down

I lie to myself 

I say it’s okay

Over and over

Til the pain goes away

 

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TagsAnxietyMental HealthStresscreative writing
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Latest Comments

  • Annette Kalandros
    on
    October 12, 2026
    Well done, Ivor.

    A Bird of the Sun

  • Rowan Moskowitz
    on
    October 12, 2026
    Thank you so much, and I appreciate it❤️

    One Last Goodbye

  • Seth Corry
    on
    September 1, 2026
    thank you!

    Imagine This

  • LC Ahl (Lucy)
    on
    August 31, 2026
    Seth you have a magical way with words.

    Imagine This

  • LC Ahl (Lucy)
    on
    August 31, 2026
    Ivor, your poems are always so uplifting as are your photos!

    Spring Will Never Vanish

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