Turkeytown, a small turkey community in California, was home to several thousand toms, hens, jakes, and jennies. These weren’t just any turkeys. Rather, they were talking turkeys, communicating like humans. Although, it wasn’t acceptable to reference them as being human-like since Turkeytown turkeys feared humans. Such comparisons weren’t well-received. The rafter of turkeys all lived in perfect harmony. Well, ...

When you leave, do you find yourself searching for where you put your keys? Did you go to the store and forget the one thing you were shopping for? We have all been there. A simple solution to help get your mental clarity back is to get your body moving when you wake up in ...

I have always wanted to be active and fit in with my peers. From a young age, my mother planted that seed by signing me up for various activities such as horseback riding, ballet, and sports camp just to name a few. Fitting in is something that is unnecessary, but is something that people do ...

Two years ago I kept seeing this post on Facebook with a list of things that people should stop telling people with chronic illness to do because it’ll make them better. The list included things like Yoga, exercise, eating better, more sleep, etc. It was basically a list of common things people suggest when a ...

I made it a point this year to dedicate my life to a healthier lifestyle. Working out, eating right and getting slim thick. But all jokes aside, I’ve fallen off the wagon a few times since the beginning of the new year. It takes about a month for a person to really get into a ...

"Then, February comes and the motivation starts to wear off, and by March, it’s gone completely. Self-doubt creeps in and you criticize and question why you even started."