Tag: Mental Health
- LifestyleHistoryCultureParenting & FamilySelf-Help & RelationshipsMemoir & AutobiographiesHome & Garden
An Ode To Daddy
Daddy O Dad, you spoiled me. You said nothing when I ran the red light. Your patience was unbearable. I wanted to jolt you and ask, “How do you stay a saint in the midst of strain?” Failure To Cope
My Creative Writing teachers always stressed the importance of writing letters you would never send.How I Embrace Resilience While Still Proclaiming Exhaustion
Resilience is the buzzword of the apocalypse. I mean pandemic, but it often feels like a manifestation of the end times as we roll from one scenario to the next in the land of COVID-19. While I embrace resilience, I also need to say I’m Exhausted! The thing about our wonderful human life is it ...Accept Yourself
This past year I failed a lot. I let those failures get to me, and I lost all of my confidence. My therapist said the last week of the year should be a time for goal setting. I have set goals in the past with the frame of mind that I cannot consider them a ...The Next Steps
I took a big step this week for my personal growth. I looked for a counselor or therapist. This may not seem like that big of a deal, but it was for me. I probably have needed therapy since middle school. I avoided getting it when I was older because I have never considered myself ...Carve A Little Joy
The past few months have been rough for me. I’ve had to deal with my confidence being crushed by someone important to me. My whole life, I’ve worried that I’m a burden to everyone I know. My family and friends have done everything they possibly can to assure me that they are glad I exist. ...Money Isn’t Your Life
This week I learned an important lesson. Most companies will not care if you quit. I wasn’t under the impression they would, but I thought that startups and small companies would care a little. I’m sure some do care about the overall health of their employees. I love my internships because of the communities within ...Podium Of Life
Here at the podium strength of my life Time to now speak Settle for this Momentum is mine I pray for the weak Leave hope in the past Eternal I wish With death now surrounding every small step every last word every last breath Here at the podium I speak my last peace Pay homage ...Get Lost
There are many reasons to read. We read to progress in academics, to gain information, to communicate, and to learn. Reading has a long and illustrious history. Even with or current level of technology, reading is a required skill. However, my favorite reason for reading is escapism. With so much turmoil and uncertainty in the world, ...- CreativityEnvironmentParenting & FamilyHealth & WellnessSelf-Help & RelationshipsMemoir & AutobiographiesHome & GardenLifestyleCulture
The Importance Of Self-Care And Forming Positive Habits
At times we may feel as though we are hamsters on a wheel, feeling like we are overwhelmed with work, school or family obligations, etc. It is easy for our minds to become overloaded and neglect self-care. Self-care is vital for optimal mental, emotional, and physical well-being. Much like exercise, self-care is something that needs ...









