CW: Therapy, depression, Do you know the point in every romantic comedy when the main character hits rock bottom? They sit in sweatpants, wallowing in their sadness, eating junk food as they cry. For the past few years, I have been a few inches from rock bottom. I started counseling last year to develop better ...

I took a big step this week for my personal growth. I looked for a counselor or therapist. This may not seem like that big of a deal, but it was for me.  I probably have needed therapy since middle school. I avoided getting it when I was older because I have never considered myself ...

COVID-19 has changed the world in ways that our generation has never experienced. In the United States, wearing masks and social distancing is an uncomfortable change. Unfortunately, most changes require decisions that can bring out the worst in people. America has always had to make choices between freedom and responsibility. Our country stands for freedom. ...

Does working full-time equate to me being a bad parent? This question has eaten at me for months. As a mother of three, there is truly nothing more important to be than my children. Yet, I enjoy their time at school and my time at work. I have two friends that recently gave birth to ...