• Two sets of arms picking nuts off a ground covered with nuts.
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    Little humans are almost like pets. They get antsy when I coop them up too long under a roof. Moreso when visiting the grandparents’ house for the holidays because it is a new environment, they don’t have their comfort toys, and routine is thrown out the window during holiday vacations. I must take them on ...
  • Girl with pencil in hand and green book open, making a choice.
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    Little ones seek independence. This desire is met with making decisions for themselves. Allowing children to choose instills a sense of control over their life and body. This is important inside the home as well as inside the hospital. The key is to determine what their choices can be. Choices at home At home, asking ...
  • Two people in hospital room. One in bed. The other sitting next to the bed. Flowers out of focus in front.
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    Obtaining quality sleep is a challenge. Factor in alarms, excessive noise, artificial illumination, and people waking you up, the idea of getting any shut-eye sounds impossible. Bodies need rest and an opportunity to reset. In the hospital, it is paramount to recovery. Hindrances Hospitals hinder relaxation due to functioning as a 24-hour workforce. Patients are ...
  • parents walking on the beach with their child. View from behind. Walking towards the water.
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    Humans communicate using words, actions, body language, tone, inflection, and volume. Small people may not be receptive to all these nuances. To them, spoken word is the gold standard. They are unable to appreciate sarcasm, puns, and figures of speech. What we articulate to children is what they believe. Cross Signals Youngsters receive conflicting messages ...
  • Two kids playing in airport. One running and one doing a handstand.
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    Flying with little humans can be challenging. Delays, waits, lines, quiet voices, and nowhere to go, makes my patience grow wary. Traveling adults experience anxiety and tension with getting to the airline on time, progressing through security, and keeping track of baggage. Add bothersome kids to that mix and it is chaos. Being a military ...
  • Girl is blue dress sleeping on coach surrounded by stuff animals.
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    The photo above is of my daughter sleeping. Yes, she is half on the couch, half standing, and fully snoozing. I have several pictures of my little ones in surprising slumber stations. When they are in bed and I check in on them later in the night, I giggle because kids can doze like contortionists. ...
  • be the change spelled out in brown blocks with black letters
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    It was early in my career, having only been released to solo patrol maybe a month prior. The primary sergeant on my squad instructed sections of my academy courses, and he remembered me the minute I stepped into my first assembly at 6 a.m. Even sporting a severe haircut. That was my first sign that ...
  • woman blowing snow
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    The holidays are busy for everyone. It’s a flurry of presents, loved ones, and memories. Honestly, after all the celebrations, I’m lost on how to move forward every year. Goal setting is helpful, but routines are difficult to keep. The first few weeks are good, and then life has other plans. Here are a few ...
  • Boy jumping on trampoline
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    If you grew up in the 80s or 90s, you might have spent a lot of time jumping on a trampoline. With no net. Or spring covers. You probably launched your little brother as high into the air as you could, and your dad might have done the same to you. Chicken Little Reasoning We ...
  • hands playing a ukulele
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    We all have a list of the things we need to do. Adulthood is full of them. Our days are full of work, chores, and responsibilities. What’s your passion? What fills you with joy and gives you purpose outside of normal day-to-day productivity? It’s time to give your passion the attention and purpose it deserves. ...