The air gives off a serious aura It’s time to buckle our belts and tie up the hay It’s the season to plant eager expectations What’s the end harvest gonna be? We’re not certain but we hold onto hope We’re told hard work pays off in the end So it’s the more reason to roll ...

Scrolling through Facebook as 2023 neared its end, I came across a post on finding your mantra for 2024. Refusing to set myself up for failure, I no longer form traditional New Year’s resolutions. However, I enter the New Year with a word or two in mind to set a theme for the future. My ...

The holidays are busy for everyone. It’s a flurry of presents, loved ones, and memories. Honestly, after all the celebrations, I’m lost on how to move forward every year. Goal setting is helpful, but routines are difficult to keep. The first few weeks are good, and then life has other plans. Here are a few ...

New Year’s Resolutions New Year’s Resolutions are more like goals for me. I start them and keep up with them. The difference for me is if I forget to do it every day, I will keep continuing with my goal. An example is that I set a goal to write 500 words a day of ...

This past year I failed a lot. I let those failures get to me, and I lost all of my confidence. My therapist said the last week of the year should be a time for goal setting. I have set goals in the past with the frame of mind that I cannot consider them a ...

This year has not started as I imagined at all. I expected there might be another mandatory quarantine because of people wanting to celebrate the New Year the way they do every year. This year just seems like it’s going to be a very violent one if the first few weeks are any indication. I’m ...

This week started a new year. I think everyone is ready for this particular cycle around the sun to be over. The thing is that this is our new normal for a little while longer at least. The only thing we can do right now is to make the best of a bad situation. This ...