On a Sunday night in March, an overwhelming achiness took over my body. Knowing how my body reacts to illness, I grabbed the thermometer ...

We have all heard of detoxes and cleanses, but the big question is what exactly are they, and do they really work? Detoxes and ...

Most of us will agree we don’t want to grow old. Of course, we never think that when we are young.  Growing up, I ...

I spent 11 years at a company that I thought would be my end-all. The company that I would end up retiring from. At ...

When you leave, do you find yourself searching for where you put your keys? Did you go to the store and forget the one ...

Content Warning: Depression, hopelessness This year I’ve decided to focus on getting back to some version of my most independent self. I started physical ...

Powdery white sand shimmers its quartz in sunlight stars twinkle on ground   Singing cardinal joins the drumming woodpecker branches take a bow   ...

Most people like to indulge in a drink or two from time to time. Many social events are based around alcohol. Some people are ...

My life has been one problem after another these past few months. Despite my best efforts to keep moving forward, I have been miserable. ...