Coffee House Writers

Top Menu

Main Menu

  • Home
  • Article Categories
    • Creativity
    • Culture
    • Design
    • Family
    • Fashion
    • Fiction
    • Food
    • Environment
    • Health
    • Home
    • Lifestyle
    • Memories
    • Nonfiction
    • Poetry
    • Politics
    • Relationships
    • Sports
    • Style
    • Technology
    • Travel
  • About Us
    • Our Story
    • Our Founder
  • Meet Our Admin
    • Chief Editors
    • Editors
    • Poetry Editors
    • Advertising Team
    • Recruiting Team
  • Testimonials
  • Apply
  • Login

logo

Coffee House Writers

  • Home
  • Article Categories
    • Creativity
    • Culture
    • Design
    • Family
    • Fashion
    • Fiction
    • Food
    • Environment
    • Health
    • Home
    • Lifestyle
    • Memories
    • Nonfiction
    • Poetry
    • Politics
    • Relationships
    • Sports
    • Style
    • Technology
    • Travel
  • About Us
    • Our Story
    • Our Founder
  • Meet Our Admin
    • Chief Editors
    • Editors
    • Poetry Editors
    • Advertising Team
    • Recruiting Team
  • Testimonials
  • Apply
  • Login
  • Self Allegiance

  • Abstract

  • What Comes Down the Chute

  • Magical Convergences

  • En Medias Res

  • September

  • Back Roads

  • Find Your Passion and do it with Desire and Purpose

  • Turning Forty

  • Sick at Netherfield

  • I’ll Pull One

  • A Piece Of Deadwood

  • The Island Flamingo: Chapter 17

  • Perils of Gaming

  • Paradise Falls: Chapter 8

  • Autumn Whispers

  • The Red Maiden, Part Twenty

  • The Witching Hour

  • Getting Away with Murder

  • The Inhabitants

  • All the Books

  • The Vampire of Longbourn

  • Cause of Death

  • An Ode to Swedish Metal

  • Éowyn, Queen of Earth

  • Reading Values

  • Autumn, Halloween’s Escort

  • The Thing About Football

  • Score Success for Two

  • The Island Flamingo: Chapter 16

HealthUncategorizedMusicMediaHomeEntertainmentLifestyle
Home›Health›Jam Your Heart Out

Jam Your Heart Out

By Brooke_Smith93
April 13, 2020
871
1
Share:
music troll
Photo courtesy by GraphicMama team on Pixbay.com.

One of my favorite activities I’m missing doing is taking my little brother to the movies and watching his imagination flourish. Luckily, most of the newest movies are releasing early on digital. Trolls World Tour is one of them, and it comes out April 10th. Queen Poppy (leader of pop trolls) and best friend Branch discover that they are not the only Troll tribe. There are six different Troll tribes scattered over nearby lands that are devoted to different genres of music: classical, country, funk, hip-hop, rock, and techno. Poppy and Branch’s lives get a little more interesting as they visit each tribe.

Since this film focuses on the uniqueness and impact of different music, I want to share how music is beneficial to our mental and physical health. There is no doubt the COVID-19 craziness is causing stress levels to increase and energy levels to decrease. Music elevates mood and reduces stress. When music is played, the brain’s production of the hormone dopamine increases. This increased dopamine production helps relieve feelings of anxiety and depression. The amygdala, which is the part of the brain involved in mood and emotions, processes the music, and anxious feelings fade. Certain songs help stimulate memories. For example, music therapy has relieved some symptoms of Alzheimer’s disease or dementia.

Listening to music can also reduce heart rate, lower blood pressure, decrease cortisol (stress hormone) levels, and increase endorphin levels in the blood. So, listening to upbeat tracks can boost physical performance and increase endurance during a tough exercise session. Music also eases pain. It can meaningfully reduce the perceived intensity of pain, especially in intensive care. The coolest part of music is that is available 24/7. There are music listening apps and websites, such as Pandora, iTunes, or Spotify. Whenever your mood needs a boost, just let out your inner Troll and jam your heart out.

Here are some of my favorite artists from each genre that boost my mood:

Pop
Madonna
Britney Springs
NSYSC
Lady Gaga
Jonas Brothers
Katy Perry
Taylor Swift
Pink

Rock
The Beatles
Pearl Jam
The Eagles
Shinedown
Lifehouse
Evanescence
Papa Roach

Hip-Hop
Lizzo
Usher
Beyonce
Lil John
Nicki Manji

Techno
Chainsmokers
Marshmello

Country
Keith Urban
Kane Brown
Carrie Underwood

Classical
Beethoven

 

Tagsbenefits of listening musicmood boosterTrolls World TourAnxietymusic genresDepressiontrolls
Previous Article

A Stranger’s Demise—Part 2

Next Article

Adventuring Out

0
Shares
  • 0
  • +
  • 0
  • 0
  • 0
  • 0

Brooke_Smith93

Brooke Settoon Smith is from Louisiana. She graduated from Southeastern Louisiana University with a bachelor's degree in English with a concentration in Creative Writing and a minor in History. She has a blog called Creative Works by Brooke Settoon Smith, which presents her most recent short stories and poems. She is recently an author on the mobile app called Texties. She is a contributing writer for The Mighty and Unwritten. She has also created a blog called Rolling Through Life by Brooke Smith, which presents her perspective on being born with Cerebral Palsy.

Related articles More from author

  • CultureCreativityPoetryHealth

    Milligrams

    March 5, 2019
    By Riley Irwin
  • Photo Credit @ Gerd Altmann
    FamilyRelationshipsMemoriesEnvironmentCulture

    A Lesson in Insensitivity

    September 3, 2018
    By J.C Ballard
  • Flowers
    CultureEnvironmentCreativityFamilyRelationshipsPoetry

    Poppies

    August 5, 2019
    By B.R.Henry
  • PoetryHomeCreativityFamilyRelationships

    Flaws

    June 15, 2020
    By Patricia Harris
  • https://pixabay.com/photos/scam-hacker-security-virus-fraud-4126798/
    EntertainmentCreativityHealthFamilyRelationshipsFiction

    Captured: Part Five

    July 8, 2019
    By BriVee
  • CreativityPoetryHealthMemoriesEntertainment

    Shadow of A Doubt

    October 26, 2020
    By Patricia Harris

1 comment

  1. Shelly Beall 13 April, 2020 at 16:05 Reply

    This is so true Brooke! Life is so much sweeter with music in the background!

Leave a reply Cancel reply

You may be interested

  • FamilyMemoriesHomeLifestyleEnvironmentHealthPoliticsCulture

    The Face Of Homelessness

  • mountains reflected in a lake
    CreativityFamilyRelationshipsFictionHomeEntertainmentEnvironmentTravel

    Broken Promises – Part Three

  • Boredom
    CreativityFamilyRelationshipsHealthMemoriesHomeEntertainment

    Ten Ways To Keep Busy During The Quarantine

Timeline

  • September 25, 2023

    Self Allegiance

  • September 25, 2023

    Abstract

  • September 25, 2023

    What Comes Down the Chute

  • September 25, 2023

    Magical Convergences

  • September 25, 2023

    En Medias Res

Latest Comments

  • Cast In Marble (is up at Coffee House Writers Magazine) – Ivor.Plumber/Poet
    on
    September 8, 2023
    […] Hello dear readers and followers, as you may know, I now write for “Coffee House ...

    Cast In Marble

  • In This Limbo, (at Coffee House Writers) – Ivor.Plumber/Poet
    on
    September 8, 2023
    […] https://coffeehousewriters.com/in-this-limbo/ […]

    In This Limbo

  • A Day At The Race, (is up at Coffee House Writers Magazine) – Ivor.Plumber/Poet
    on
    September 8, 2023
    […] Hello dear readers and followers, as you may know, I now write for “Coffee House ...

    A Day At The Races

  • A Welcoming Roar, is up at Coffee House Writers Magazine – Ivor.Plumber/Poet
    on
    September 6, 2023
    […] Hello dear readers and followers, I now write for “Coffee House Writers” magazine on a ...

    A Welcoming Roar

  • Birds on Fences, is in This Weeks Coffee House Writers Magazine – Ivor.Plumber/Poet
    on
    September 6, 2023
    […] Magazine. … please click on the link below to view my poem, at Coffee House Writers. ...

    Birds on Fences

Find us on Facebook

About us

  • coffeehousewriters3@gmail.com

Follow us

© Copyright 2018-2023 Coffee House Writers. All Rights Reserved. Unauthorized use and/or duplication of this material without express and written permission from this site’s administrator and owner is strictly prohibited.