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Home›Nonfiction›Health & Wellness›Distractions

Distractions

By Shannon Meyers
May 4, 2020
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Walking
Photo by Kolar.io on Unsplash
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I cannot

There is no way

I cannot face

What happened today

I must do something

I must move quick

My heart beat is too fast

I feel quite sick

Something went wrong

Something’s amiss

It’s out of my control

Something I cannot fix.

I surf the web

I clutch my chest

Oh look, a new video

Oh look, the best way

To build a new bed frame

Made from pallets of wood

Oh look how to heal from

Traumas from childhood. 

Oh look, some cute kittens

Oh look, something funny

Oh look, a new pin

Oh, how to make money

I take a deep breath

I let go of my gown

I close my eyes

As I start to calm down

I lie to myself 

I say it’s okay

Over and over

Til the pain goes away

 

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TagsAnxietyMental HealthStresscreative writing
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Shannon Meyers

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Latest Comments

  • Ivor Steven
    on
    February 19, 2026
    Thank you very much for reading my poem here on CHW magazine. It was a fortuitous ...

    Beyond My Outpost

  • Ivor Steven
    on
    February 19, 2026
    Thank you for reading my poem here at CHW; I appreciate your thoughtful comments, EugiI

    Beyond My Outpost

  • Cheryl Batavia
    on
    February 18, 2026
    Ivor, the photo is perfectly paired with this poem, both reflecting the uncertainties of this era.

    Beyond My Outpost

  • Eugi
    on
    February 18, 2026
    Beautiful said, and excellent rhyming, Ivor. Where do we land where there is peace and light?

    Beyond My Outpost

  • Susi
    on
    November 3, 2025
    Beautiful, Ivor!

    Paddling In Time

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