Coffee House Writers

Main Menu

  • Home
  • Article Categories
    • Fiction
      • Action & Adventure
      • Fantasy
      • Historical Fiction
      • Horror
      • Mystery
      • Romance
      • Science Fiction
      • Speculative Fiction
      • Suspense & Thrillers
      • Westerns
      • Women’s Fiction
      • Women Sleuths
    • Nonfiction
      • Astrology & Tarot
      • Biographies
      • Business
      • Creativity
      • Creative Nonfiction
      • Cooking, Food & Drink
      • Culture
      • Current Affairs & Politics
      • Design, Fashion & Style
      • Entertainment
      • Environment
      • Health & Wellness
      • History
      • Home & Garden
      • Lifestyle
      • Media
      • Memoir & Autobiographies
      • Paranormal
      • Parenting & Family
      • Reviews
      • Science & Technology
      • Self-Help & Relationships
      • Spiritual & Religious
      • Sports
      • Travel
      • True Crime
    • Poetry
      • Acrostic
  • About Us
    • Our Story
    • Our Founder
  • Meet Our Admin
    • Chief Editors
    • Editors
  • Testimonials
  • Apply
  • Login

logo

Coffee House Writers

  • Home
  • Article Categories
    • Fiction
      • Action & Adventure
      • Fantasy
      • Historical Fiction
      • Horror
      • Mystery
      • Romance
      • Science Fiction
      • Speculative Fiction
      • Suspense & Thrillers
      • Westerns
      • Women’s Fiction
      • Women Sleuths
    • Nonfiction
      • Astrology & Tarot
      • Biographies
      • Business
      • Creativity
      • Creative Nonfiction
      • Cooking, Food & Drink
      • Culture
      • Current Affairs & Politics
      • Design, Fashion & Style
      • Entertainment
      • Environment
      • Health & Wellness
      • History
      • Home & Garden
      • Lifestyle
      • Media
      • Memoir & Autobiographies
      • Paranormal
      • Parenting & Family
      • Reviews
      • Science & Technology
      • Self-Help & Relationships
      • Spiritual & Religious
      • Sports
      • Travel
      • True Crime
    • Poetry
      • Acrostic
  • About Us
    • Our Story
    • Our Founder
  • Meet Our Admin
    • Chief Editors
    • Editors
  • Testimonials
  • Apply
  • Login
  • The Invitation: Part 7

  • Emotions of a First Pregnancy

  • A Frozen Birthday Cake

  • Tattoos

  • Under Pressure

  • Self Immolation

  • A Plea

  • A Question

  • Psalm of Praise

  • Of Lockets and Pomegranates: Chapter 31

  • I Keep Driving

  • My Little Star

  • The Island

  • A Bird of the Sun

  • Loxirus Special

  • Crossroads

  • Neptune’s Fortune: Part 10

  • A Girl and Her Horse

  • Living the Dream

  • Of Lockets and Pomegranates: Chapter 30

Health & WellnessMemoir & AutobiographiesNonfiction
Home›Nonfiction›Health & Wellness›It Took Me 10 Years…

It Took Me 10 Years…

By Jessica Kay
November 17, 2020
2307
0
Share:
Pexels / Tim Grundtner
0
(0)

Content Warning- Domestic Violence


It took me 10 years to fully get over you. Every blood-curdling scream from my throat over 3 years was a testament to the manipulation that you had subdued me to. It was 3 years of walking on eggshells and uneasiness and a semi-permanent lump in my throat and knot in my gut; this was all because of you. The lies and deceit and malice were second nature to you. But I was not the only one at that time. You had god knows how many people in this trance- lost in a world of squandered realization of all hopes and dreams.

Nothing was your fault; your anger, your lies, none of your behavior was ever your fault. It was always me who should have acted differently. It was me who should not have said that or pushed you over the edge to act the way that you did. I shouldn’t have acted in such a way to make you beat me.

It took me 10 years to realize that I am better off not being a victim. At the time, I didn’t know I was being treated poorly. This was all I had ever known, and it wasn’t all bad. The key to manipulation is making someone fall in love with you and every word you say. So much so, you answer their every beckoning call. I came to realize that I was a pawn and a slave, a puppet to your words. Whatever you wanted or needed, I bent over backwards.

The commonality was comfortable, but it was more toxic than I knew. I was not only beaten and bruised, but I was ridiculed. You turned the table and made me your enemy. I was the “bad guy,” and not only did that ruin our relationship, but my friends and relatives’ relationships withered away too.

I was led to believe that I was nothing without you. I was left alone to wilt and decay or to eat away at myself. My self-confidence was in shambles, and you made me believe that I would be better off dead. I was scared for what you would do to me and for what I would do to myself.

It took me 10 years to see that I deserve better, and I deserve to be happy. I have found the way that you should treat another human being and see how a normal relationship works, and I’m doing pretty good in this one. Yes, I still have flashbacks to the highs and lows of our relationship. To your voice mocking me or your lies or your raised hand. I still get an immediate feeling of dread and despair and panic when I see a Jeep driving down the road, even though I know it isn’t yours.

The PTSD you have given me has scarred me, but I’m slowly recovering. Some things are still present, but the most important thing that is no longer here anymore is you.

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

As you enjoyed this post...

Follow us on social media!

Oh no!

Let us improve this post!

Tell us how we can improve this post?

TagshappinessabusemanipulationHappyAnxietyAngerdomestic violenceDepressiondespairViolencetoxicVictimLiespanicPTSDdread
Previous Article

Discreet Trice

Next Article

It’s The Memories, Not The Method

0
Shares
  • 0
  • +
  • 0
  • 0

Jessica Kay

Founder of Coffee House Writers LLC., Receptionist at an animal hospital, and a Criminal Justice Grad of SNHU who loves helping others achieve their greatest potential. "I write because I need to. It fills my soul with joy and empties my mind when it feels flustered. I write to educate others and change people's perspectives of one another, while opening their minds and their hearts to new beliefs and experiences."

Related articles More from author

  • A pile of enoki mushrooms on a quartz countertop
    NonfictionHealth & WellnessCultureScience & TechnologyEntertainment

    Strange Medicine: Injected Mushrooms

    March 8, 2021
    By Lo
  • Self-Help & RelationshipsPoetryLifestyleEnvironmentHealth & WellnessCreativity

    Chronic

    January 27, 2020
    By Lisa Post
  • CultureCreativityPoetryEntertainmentLifestyle

    Wake The FAAQ Up

    May 4, 2020
    By Calpernia Charles
  • Health & WellnessLifestyleCreativityParenting & FamilySelf-Help & RelationshipsFictionPoetryMemoir & Autobiographies

    Behind Books

    December 23, 2019
    By Heidi E. Cruz
  • little girl, Christmas magic, true meaning
    NonfictionParenting & FamilyMemoir & Autobiographies

    All I Want for Christmas is My Childhood Back

    December 11, 2017
    By Chasity Gaines
  • We see a woman sitting alone in a dark room with her hand pressed against her face, showing a depressed expression as she's deep in thought.
    NonfictionCreative Nonfiction

    Depression and Me

    December 22, 2025
    By Rowan Moskowitz

Leave a reply Cancel reply

You may be interested

  • A dark orange and yellow tinted picture fading into black ocean scene with two ships sailing. The one in the foreground is a pirate ship and the smaller one is chasing after the pirate ship. In the background there is a lighthouse.
    Action & AdventureFictionFantasy

    Neptune’s Fortune: Part 9

  • note book, pencil, magnifying glass, camera, glasses. detective kit.
    CreativityFiction

    Quite Contrary – Part 1

  • Image of a smoke filled dystopian world with a person surviving in a hot air ballon.
    Poetry

    The New Norm

Timeline

  • October 26, 2026

    The Invitation: Part 7

  • October 26, 2026

    Emotions of a First Pregnancy

  • October 26, 2026

    A Frozen Birthday Cake

  • October 26, 2026

    Tattoos

  • October 19, 2026

    Under Pressure

Latest Comments

  • Annette Kalandros
    on
    October 12, 2026
    Well done, Ivor.

    A Bird of the Sun

  • Rowan Moskowitz
    on
    October 12, 2026
    Thank you so much, and I appreciate it❤️

    One Last Goodbye

  • Seth Corry
    on
    September 1, 2026
    thank you!

    Imagine This

  • LC Ahl (Lucy)
    on
    August 31, 2026
    Seth you have a magical way with words.

    Imagine This

  • LC Ahl (Lucy)
    on
    August 31, 2026
    Ivor, your poems are always so uplifting as are your photos!

    Spring Will Never Vanish

About us

  • coffeehousewriters3@gmail.com

Donate to Coffee House Writers

Coindrop.to me

Follow us

© Copyright 2018-2026 Coffee House Writers. All Rights Reserved. Unauthorized use and/or duplication of this material without express and written permission from this site’s administrator and owner is strictly prohibited. Privacy Policy · Disclaimer