I stand here with the hands of my mother and grandmother resting firmly on my shoulders – for they are my guide             Strong, ...

Powdery white sand shimmers its quartz in sunlight stars twinkle on ground   Singing cardinal joins the drumming woodpecker branches take a bow   ...

Warmth bubbles in my chest, like a package of my boys’ Pop Rocks found their way next to my heart.

When two brothers shop for cars, their underlying tension comes out to play.

PTSD affects 3.5 percent of Americans every year, which is roughly over 11,630,00 people. The disorder is commonly known as “shell-shock” or “combat fatigue”. ...

Raise your hand if you consider yourself a perfectionist. My hand is raised to the ceiling. I recently decided to embrace imperfection, and now ...

Apple cider vinegar has been around for centuries. It has been used for health benefits, cleaning, a preservative, and is multi-functional. Research and evidence ...

The memory of Dylan’s laughter escapes from my mental locket. I can imagine his eyes crinkling, the gray brilliant with humor. His smile curving ...

 Hey, I know, I know it’s difficult to get out of bed sometimes. Life has desaturated, it’s uninteresting or overwhelming, perhaps to the point ...